Get Started
Let's Work Together
Take the first step toward managing your insomnia and improving your sleep
Reach Out
Whether you're ready to begin or just want to learn more, we're here to help. No obligation, no pressure — just a conversation about your sleep.
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Email
insomniawarriors@pm.me
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Phone
(253) 223-1751
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Payment
HSA/FSA accepted · Superbills provided
What to Expect
After reaching out, we'll schedule an initial consultation to discuss your sleep history and determine if CBT-I is the right fit for you. There's no commitment required to have this conversation.