Testimonials

"Tierza Clerc did a really good job teaching me how to deal with my insomnia. The therapy she provided worked. I am sleeping so much better now. She has an exceptionally good understanding of insomnia because she has experienced it herself."

"Tierza has been a life changer! She has been a thoughtful CBT-I therapist, walking me through the steps for collecting critical data that exposed needed improvements in my sleep habits and routines. Through her careful therapy, I was able to revise these habits and routines and build consistent sleep routines. The result is Tierza helped me break the repeating cycle of insomnia that I suffered for years! I'm consistently better rested with more energy and stamina to live and enjoy life."

"Tierza's therapy helped me solve my lifelong insomnia. Her approach was effective and her coaching was thoughtful and tailored to my specific needs. I recommend her very highly!"